A headache is a common condition characterized by pain or discomfort in the head or neck region. It can vary in intensity, duration, and location, and is often categorized into different types, such as tension headaches, migraines, and cluster headaches. The causes of headaches are diverse and can include stress, muscle tension, dehydration, lack of sleep, poor posture, eye strain, sinus infections, or underlying medical conditions. In some cases, headaches may also be triggered by environmental factors like bright lights, loud noises, or certain foods and beverages. Understanding the specific cause of a headache is essential for effective treatment and prevention.
Ingredients
- A thumb-sized piece of ginger
- 250 ml of pure water
- A golden swirl of honey (as desired)
Steps
- Infuse the ginger in steaming hot water
- When it reaches a soothing warmth, sweeten it with a luscious touch of honey